ojrdna.blogg.se

Beep test level pace
Beep test level pace







Mark and I have spent years fine tuning the program that has now helped over 3,000 people worldwide.

beep test level pace

I teamed up with my best mate Mark Standeven to help me develop the Beep Test training program and to make it available as an online program. This led to coming up with a fitness program for my students to follow. This is when the beep test training program was born.

beep test level pace

It was at the academy that I started to see how a lot of people struggled with the beep test. Here I was responsible for applicant testing, training new recruits and delivering refresher and advanced courses to experienced police officers in subjects ranging in everything from fitness to firearms. The first 4 years was as a police officer before being recruited as an instructor at the Police Academy. I spent a total of 12 years with Victoria Police. The Beep Test was part of the fitness test that applicants had to pass in order to progress through to the next stage of the application process.

beep test level pace

I was first introduced to the Beep Test when I was applying to become a Police Officer for the Victoria Police Force in Australia. I have been a fully qualified fitness instructor since 1988 and have been working on and refining the beep test training program since 2006.









Beep test level pace